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Meet Me at the Barre

…a blog by B Present Studio

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nutrition

New Year, New You: B Present Group Wellness Coaching

Something about flipping the calendar to a brand new year makes all of us step back for a moment and re-evaluate where we are and where we want to be. (In northern Indiana in December, the literal answer to that question is “at the beach.” Always.)

Getting on track with diet, exercise, and overall health & lifestyle takes the perennial top spot on lists of New Year resolutions; it’s so common it’s practically a cliché. Also cliché? Falling off the wagon by March and having to make the same resolution again next year!

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2015 Year in Review

As 2015 winds down, we can’t help but marvel at what a ride it’s been at B Present Studio. It’s hard to believe that at this time last year, our team and our studio were about half the size that they are today. The new year brings with it a chance for both reinvigoration and reflection; as we look ahead to all the promise that 2016 holds, we also look back in gratitude for all that 2015 had to offer: Continue reading “2015 Year in Review”

21 Day Transformation Review

The November 2015 21 DAY TRANSFORMATION was a huge success thanks to all of the women and men who participated! We are excited to share with you real pictures, results, and testimonials from people who have transformed their life by completing the program.

The scoop?

The 21 DAY TRANSFORMATION is a complete program designed to transform your health in only 21 days. You will shed body fat, lose inches, increase your energy, and boost your self-confidence all while providing your family with healthy, wholesome, real meals that actually taste good.

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Meet the Barre Tender: Carrie

Carrie has been a B Present barre tender since January 2015, and recently took on an additional role as a wellness coach in the new B Well arm of B Present Studio. She is also a 6th grade teacher in the Edwardsburg school system.

Carrie-Pryor-150x170-150x170

How long have you been teaching at B Present?

I was in the January 2015 training class and started student teaching after that, but had to take a short hiatus–I had a calcium deposit in my shoulder and had to take some time off to recover from that–so I actually started teaching my own classes in May.

Continue reading “Meet the Barre Tender: Carrie”

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