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Meet Me at the Barre

…a blog by B Present Studio

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making the time

B Present Wellness Retreat: Red Rock Style 2.0

Rest. Relax. Rejuvenate. Come escape the daily grind with us this fall for the next B Present Wellness Retreat!

We will be traveling to beautiful St. George, Utah and staying at Red Mountain Resort for four fun and unforgettable nights. The resort is within walking distance of Snow Canyon State Park. Its breathtaking views of red rock cliffs are nothing short of amazing. Be as adventurous as you want with daily hikes, biking, and kayaking, or choose from a wide variety of fitness classes that the resort offers. If rest and peace is what you are craving, visit the spa, relax poolside, or simply stroll the beautiful grounds at Red Mountain Resort. Continue reading “B Present Wellness Retreat: Red Rock Style 2.0”

B Present Wellness Retreats: Your Ticket to Paradise

B Present Studio’s mission has always been to serve the whole you: mind, body, and spirit. Sometimes that means taking a respite from our day-to-day responsibilities and routines to reflect and recharge. It was with that in mind that the studio organized our very first wellness retreat to Costa Rica in January of 2016…

costa-rica-collage

…and just a few weeks ago, our second wellness retreat of 2016 took us to the beautiful Red Mountain Resort in St. George, Utah. This award-winning resort property offered the perfect mix of adventure and relaxation: guided hiking and biking excursions, a huge variety of fitness classes, a full-service spa, swimming pools, gorgeous scenery, and three healthy (and seriously delicious) meals per day. Continue reading “B Present Wellness Retreats: Your Ticket to Paradise”

Barre Beauty Stories: January 2015

 Check out Heather Short’s barre story, featured in our January 2015 newsletter:

 

“The first time I attended barre was in Tammy’s basement for a fundraiser. At that point I was working out pretty consistently at a local gym (multiple aerobic classes and spinning), so I thought I would be ready for this workout.

Not. Even. Close.


I had no idea how challenging the class would be and felt like I was a newcomer to group exercise. The funny thing about it was that even though I felt like a complete novice… I totally loved it! Fast forward to today. There are still workouts when I feel like I am a complete novice, but each time I come I know I grow stronger…yet there are still a million ways that I know I can improve.

Continue reading “Barre Beauty Stories: January 2015”

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