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Meet Me at the Barre

…a blog by B Present Studio

Author

ginaschade

Is the 21 DAY TRANSFORMATION for you?

Are you sick and tired of feeling sick and tired?

Wish you didn’t need that afternoon cup of coffee or sugary-treat?

Do you want to have more energy all-day long, even into the evening hours?

Wanting to trim, tighten, and tone your body?

Do you dream about cooking fast, easy, and healthy meals that your family will like?

Ready to take your health into your own hands?

If you answered yes to any of these questions, the 21 DAY TRANSFORMATION is for YOU! Continue reading “Is the 21 DAY TRANSFORMATION for you?”

Group Wellness Coaching Program Information!

Is this program for me?

We think so, but let us ask you:

Do you want to make positive changes in your life in regards to your nutrition, general well-being, and happiness?

Have you tried “diets” in the past and found you were unable to stick to them long-term?

Do you want to eliminate “yo-yo dieting” for good and find peace with food?

Do you want to find a style of eating that energizes your specific body?

How about having more self-confidence, stronger relationships, and a more positive outlook on life?

Are you encouraged by working in a group and enjoy being on a team? 

Do you find it easier to achieve your goals when someone is holding you accountable?

If you answered yes to any of the above questions, this program is for YOU. Continue reading “Group Wellness Coaching Program Information!”

21 Day Transformation Review

The November 2015 21 DAY TRANSFORMATION was a huge success thanks to all of the women and men who participated! We are excited to share with you real pictures, results, and testimonials from people who have transformed their life by completing the program.

The scoop?

The 21 DAY TRANSFORMATION is a complete program designed to transform your health in only 21 days. You will shed body fat, lose inches, increase your energy, and boost your self-confidence all while providing your family with healthy, wholesome, real meals that actually taste good.

Continue reading “21 Day Transformation Review”

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