A brief reflection to get your mind right today from Barre Tender Amanda…


Sitting on my own two hands would make the simple task of enjoying this breakfast much harder. I think we can all agree on that.

In the same way, self-doubt cripples me too. It’s no different than sitting on my own two hands really.

When self-doubt takes a grip on me, I am held back. I cannot be stable because I’m constantly in a state of confusion and uncertainty. Self-doubt broods anxiety and makes even the most simple daily decisions nearly impossible!

While confidence will destroy your self-doubt, self-doubt will destroy your confidence. Don’t let it cripple you and hold you back from a life peace. You were not born to be a prisoner to yourself nor anyone else.

Go in confidence today knowing that you can always recover from a mistake and that grace is right there, like a pool, waiting for you to dive in.