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Meet Me at the Barre

…a blog by B Present Studio

Month

January 2016

Meet the Barre Tender: Kara B.

Kara B. is one of three (!) instructors named Kara at B Present Studio. She’s a veteran of the fitness industry with twenty years of experience teaching group fitness, and has been teaching at B Present since 2013. 

Kara-Boyles-Profile

 

How did you first get into the fitness industry?

I was always involved in athletics; I ran cross country and track and was a cheerleader in high school. I also ran cross country and track my freshman year in college, and it was an awesome experience, but there are so many other new things to explore in college. So at that point I transitioned from always just running to try something different. I found a step aerobics class at the local YMCA, and from that point fell in love with group fitness. When I went back to college my junior year, a small gym was opening and they asked if I wanted to teach aerobics there, and that was my first job in fitness. I think I made about $5 a class and it was mostly my sorority sisters that came to my class! Continue reading “Meet the Barre Tender: Kara B.”

Group Wellness Coaching Program Information!

Is this program for me?

We think so, but let us ask you:

Do you want to make positive changes in your life in regards to your nutrition, general well-being, and happiness?

Have you tried “diets” in the past and found you were unable to stick to them long-term?

Do you want to eliminate “yo-yo dieting” for good and find peace with food?

Do you want to find a style of eating that energizes your specific body?

How about having more self-confidence, stronger relationships, and a more positive outlook on life?

Are you encouraged by working in a group and enjoy being on a team? 

Do you find it easier to achieve your goals when someone is holding you accountable?

If you answered yes to any of the above questions, this program is for YOU. Continue reading “Group Wellness Coaching Program Information!”

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